You are performing at a high level.
But something in you is constantly under tension.
This is not a mindset problem. It is your nervous system. In our 5-day intensive retreat, we help you release the pressure at its root – so you can stop functioning and start living again.
Watch this short video to understand what is really going on in your system – and how to actually change it.
A short, no-pressure conversation to see if this is the right next step for you.
if this feels familiar
From the outside everything looks fine. But inside, it feels different.
You are functioning. You are delivering. But your system feels constantly “on”.
You feel pressure, even when nothing is wrong
Your mind does not switch off
You are tired — but can’t fully relax
You have tried things, but nothing really changed
what is really going on
This is neither a discipline nor willpower issue.
The good news:
Your system is not broken
It is stuck in a biological stress response
Your nervous system does not distinguish between pressure and real danger
A long as your system is in survival mode, it cannot truly relax
This is why thinking, analyzing, or “working on yourself” does not create lasting change
The tension stays in your system – even if you understand everything
This is why nothing has truly changed – until now.
A new approach to lasting change
We work where the stress actually lives: in your system.
Not by talking about it. Not by analyzing it.
But by allowing your system to finally let go.
Because the pressure you feel is not created in your thoughts — it is stored in your body.
And as long as it stays there, it will keep coming back — no matter how much you understand.
What changes everything is not more insight.
It is giving your system the conditions it needs to release what it has been holding for years.
This is what makes this work fundamentally different.
the team behind this work
You are held by an experienced team
You are supported closely and personally – not by one perspective, but by an experienced team working directly with your system.
Certified Somatic Experiencing® practitioners
Deeply attuned to your system
Working directly with the body, beyond words
Offering precise, individual support
Supporting you in the language that feels most natural to you – so you can fully express what is there
“I came to Dragonfly Retreats after seven years of constant 24/7 headaches. My life was very limited. Nothing helped. After one retreat, I had my first pain-free days in years – and I was able to dream again.”
Lia, participant in Mallorca
“It was a pretty nice experience not to be in my mind and brain all the time and just to connect with my body. If you want to have the chance to be more connected with your body just do it (with Dragonfly Retreats).”
Lara, participant in Mallorca
“I worked on many emotions. I was able to cry, be angry, and just let so many emotions out that I have suppressed for a decade... I feel transformed and ready to bring so much more good to the world.”
Stefan, participant in Mallorca
inside the retreat
Everything you need to know – at a glance
Place: Corfu, Greece
Dates: June 15 –19, 2026
Audience: A small, carefully selected group
Investment: EUR 2,990
Inclduding shared accommodation and full board
Single room and airport transfer available as add-ons
Setting: A secluded, natural setting that allows your system to fully come down
This is what makes this work fundamentally different.
A safe space for body & nervous system
From the very first breath, you’ll feel more openness, more calm, more connection. Together we work somatically to integrate the past – so relief isn’t just understood, it’s truly felt and carried home.
This isn’t just time away – it’s a complete reset for your whole being. Our retreat calms your nervous system, reconnects you with your body, and equips you with tools to handle life with clarity and resilience. You’ll return renewed, connected and present.
Somatic focus – no need to talk about the story
Experience body-based methods that meet you where words can’t, supporting real, embodied shifts and a gentle nervous system reset — leaving you with a calmer baseline, clearer emotions, and a grounded sense of self.
Private 1:1 attention
Receive the gift of three one-to-one sessions with different therapists and modalities of your choice. Each session is personalized to your needs and infused with Somatic Experiencing® principles, seamlessly woven into the retreat journey.
Exclusive venue & delicious and healthy food
Enjoy the luxury of a small group, set at a beautiful location with serene gardens and ocean views — designed for connecting with yourself, nature and allowing for deep transformation.
